I don’t know about you, but I like popcorn with a great movie. Of course, today we can get freshly popped popcorn in under four minutes thanks to the power of the microwave. Microwave ovens use the 2.4 GHz ISM frequency range (some use it all and some use just a portion) to pop that popcorn. The popcorn absorbs the RF energy by converting it to heat. Eventually, the heat builds up pressure and you hear that wonderful poppety pop pop sound coming from the microwave, which means you’ll be enjoying your movie and your popcorn in just a few minutes.
So, what does a microwave oven have to do with wireless LANs? Well, the answer to that question is twofold. First, it can be used as a teaching tool to understand concepts like absorption and reflection. Second, microwave ovens can cause interference with your wireless LAN in many scenarios.
As a teaching tool, the microwave oven can help you understand both absorption and reflection. When you put a glass of cold water in the microwave and turn the microwave on, the water heats up. Why? Because absorption occurs. Absorption, remember, is the conversion of RF energy to heat. Now, you can take out that glass of water and dip a nice tea bag in it to get some soothing hot tea.
Reflection is seen in the fact that very little of the output energy escapes from the microwave. Why? It is being reflected inward by the design of the internal unit. Place your cell phone in a microwave (without turning the microwave oven on, of course) and close the door. After a few seconds, open the door again – you’ll likely see that your phone is looking for service. Why? The design of the microwave keeps as much of the RF energy in as possible and that results in keeping the cell tower’s energy out as well.
Microwave ovens can cause interference simply because they operate in the same frequency space as 802.11, 802.11b and 802.11g devices. Many 802.11n devices may also attempt to communicate in the 2.4 GHz frequency space. While the microwave ovens do a good job of protecting you as a human (by keeping dangerous levels of RF energy inside the microwave), they certainly let plenty of the energy escape from the perspective of a nearby wireless LAN. Always test the microwaves in the area where you are installing a wireless LAN. It may dictate the channel you have to use.
After testing dozens of microwave ovens, I’ve determined that the average microwave oven leaks about as much RF energy as a consumer-grade (linksys) access point. The energy may be a little less focused, but it is spread over a larger range of the 2.4 GHz band. Watch out for this in your wireless LAN designs.

